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It's so important to counter-balance that extra weight sitting on the front of your body during pregnancy because it hurts. Each exercise in this workout will help you strengthen your back so that you can avoid all of that prenatal back strain & pain.
DISCLAIMER: PLEASE BE ADVISED THAT THERE ARE RISKS INVOLVED IN PARTICIPATING IN ANY EXERCISE PROGRAM. PLEASE CONSULT WITH A PHYSICIAN BEFORE BEGINNING ANY EXERCISE PROGRAM. THE EXERCISE, NUTRITION & HEALTH ADVICE GIVEN HERE IS NOT MEANT TO REPLACE THAT OF QUALIFIED PHYSICIANS OR REGISTERED NUTRITIONISTS. BY PARTICIPATING IN THE WOWbodyNOW WORKOUTS, MEMBERS ARE ASSUMING ALL RISKS OF INJURY THAT MIGHT RESULT. WOWbodyNOW.COM, OUR INSTRUCTORS, AND OUR THIRD PARTIES SHALL NOT BE LIABLE FOR ANY CLAIMS FOR INJURIES OR DAMAGES WHATSOEVER, RESULTING FROM OR CONNECTED WITH THE USE OF THIS SITE. WE FURTHER DISCLAIM ANY LIABILITY CAUSED BY INTENTIONAL OR UNINTENTIONAL NEGLIGENCE.
Prevent Prenatal Back Pain With This Workout fitland | |
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