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This time challenge has three moves: Pencil Pistol Ups, Burpees & KB Swings. A perfect combination for toning, fat burning and improving fitness.
DISCLAIMER: PLEASE BE ADVISED THAT THERE ARE RISKS INVOLVED IN PARTICIPATING IN ANY EXERCISE PROGRAM. PLEASE CONSULT WITH A PHYSICIAN BEFORE BEGINNING ANY EXERCISE PROGRAM. THE EXERCISE, NUTRITION & HEALTH ADVICE GIVEN HERE IS NOT MEANT TO REPLACE THAT OF QUALIFIED PHYSICIANS OR REGISTERED NUTRITIONISTS. BY PARTICIPATING IN THE WOWbodyNOW WORKOUTS, MEMBERS ARE ASSUMING ALL RISKS OF INJURY THAT MIGHT RESULT. WOWbodyNOW.COM, OUR INSTRUCTORS, AND OUR THIRD PARTIES SHALL NOT BE LIABLE FOR ANY CLAIMS FOR INJURIES OR DAMAGES WHATSOEVER, RESULTING FROM OR CONNECTED WITH THE USE OF THIS SITE. WE FURTHER DISCLAIM ANY LIABILITY CAUSED BY INTENTIONAL OR UNINTENTIONAL NEGLIGENCE.
Time Challenge - Pistol Ups and More fitland | |
| 5 Likes | 5 Dislikes |
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| Film & Animation | Upload TimePublished on 24 Sep 2014 |
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